Carbs in Fried Zucchini
Fried Zucchini (per 100 g) contains 23g total carbs, 21g net carbs, 8g fat, 4g protein, and 180 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
21g
Net carbs
23g
Total carbs
2g
Fiber
4g
Protein
8g
Fat
180
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 21g | 23g | 4g | 180 |
| 1 oz (28 g) | 5.9g | 6.4g | 1.1g | 50 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 180 |
| Total carbs | 23g |
| Net carbs | 21g |
| Fiber | 2g |
| Sugar | 1g |
| Sugar alcohols | 0g |
| Protein | 4g |
| Fat | 8g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Green Giant). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in fried zucchini?
- Fried Zucchini has 23g of total carbs and 21g of net carbs per 100 grams.
- How many net carbs are in fried zucchini?
- Fried Zucchini has 21g of net carbs per 100 grams (total carbs 23g minus 2g fiber).
- Is fried zucchini keto-friendly?
- Fried Zucchini has 21g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in fried zucchini?
- Fried Zucchini has 180 calories per 100 grams.
