Carbs in Fake Crab

How many carbs are in fake crab?

Fake Crab has 14.5g net carbs per 100g — 15g total carbs minus 0.5g fiber — plus 7.6g protein, 0.5g fat, and 95 calories. That makes fake crab moderate in net carbs and higher than the typical protein food, which averages about 9.2g net carbs per 100g. At this carb count, fake crab is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.

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Fake Crab runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.

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Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor

Fake Crab
14.5g
Net carbs
15g
Total carbs
0.5g
Fiber
7.6g
Protein
0.5g
Fat
95
Calories

Values per 100 g.

Is fake crab keto-friendly?

Limit it

Fake Crab is borderline for keto — it works only in small portions. It has 14.5g net carbs per 100g (15g total carbs − 0.5g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)14.5g15g95
1 oz (28 g)4.1g4.2g27

How many calories are in fake crab?

Fake Crab has 95 calories per 100g. That's alongside 7.6g protein, 0.5g fat, and 14.5g net carbs per 100g.

Nutrition facts

NutrientAmount (per 100 g)
Calories95
Total carbs15g
Net carbs14.5g
Fiber0.5g
Sugar5.6g
Sugar alcohols0g
Protein7.6g
Fat0.5g
Sodium0mg
Potassium0mg

Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in fake crab?
Fake Crab has 15g of total carbs and 14.5g of net carbs per 100 grams.
How many net carbs are in fake crab?
Fake Crab has 14.5g of net carbs per 100 grams (total carbs 15g minus 0.5g fiber).
Is fake crab keto-friendly?
Fake Crab is borderline for keto — it works only in small portions. It has 14.5g net carbs per 100g (15g total carbs − 0.5g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
How many calories are in fake crab?
Fake Crab has 95 calories per 100 grams.

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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.