Dutch Bros Blue Rebel Energy Drink (Medium) Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 medium can (16 fl oz), 473g; per 100 g: 8.2g net carbs, 34 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in dutch bros blue rebel energy drink (medium)?
Dutch Bros Blue Rebel Energy Drink (Medium) — 1 medium can (16 fl oz), 473g — has 38.8g net carbs: 38.8g total carbs minus 0g fiber, plus 0.9g protein, 0g fat, and 161 calories. Per 100g that is 8.2g net carbs (8.2g total carbs, 0g fiber) and 34 calories. At this carb count, dutch bros blue rebel energy drink (medium) is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is dutch bros blue rebel energy drink (medium) keto-friendly?
Dutch Bros Blue Rebel Energy Drink (Medium) is generally not keto-friendly. 1 medium can (16 fl oz), 473g is 38.8g net carbs (38.8g total carbs − 0g fiber); per 100g that is 8.2g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in dutch bros blue rebel energy drink (medium)?
Dutch Bros Blue Rebel Energy Drink (Medium) runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 medium can (16 fl oz) | 38.8g | 38.8g | 0.9g | 161 |
| 100 g (3.5 oz) | 8.2g | 8.2g | 0.2g | 34 |
| 1 oz (28 g) | 2.3g | 2.3g | 0.1g | 10 |
How many calories are in dutch bros blue rebel energy drink (medium)?
Dutch Bros Blue Rebel Energy Drink (Medium) — 1 medium can (16 fl oz), 473g — has 161 calories, with 0.9g protein, 0g fat, and 38.8g net carbs. Per 100g: 34 calories and 8.2g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 34 |
| Total carbs | 8.2g |
| Net carbs | 8.2g |
| Fiber | 0g |
| Sugar | 7.8g |
| Sugar alcohols | 0g |
| Protein | 0.2g |
| Fat | 0g |
| Sodium | 25mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (drinks). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in dutch bros blue rebel energy drink (medium)?
- Dutch Bros Blue Rebel Energy Drink (Medium) (1 medium can (16 fl oz), 473g) has 38.8g of total carbs and 38.8g of net carbs. Per 100 grams: 8.2g total, 8.2g net.
- How many net carbs are in dutch bros blue rebel energy drink (medium)?
- Dutch Bros Blue Rebel Energy Drink (Medium) has 38.8g of net carbs per 1 medium can (16 fl oz), 473g — 38.8g total carbs minus 0g fiber.
- Is dutch bros blue rebel energy drink (medium) keto-friendly?
- Dutch Bros Blue Rebel Energy Drink (Medium) is generally not keto-friendly. 1 medium can (16 fl oz), 473g is 38.8g net carbs (38.8g total carbs − 0g fiber); per 100g that is 8.2g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in dutch bros blue rebel energy drink (medium)?
- Dutch Bros Blue Rebel Energy Drink (Medium) (1 medium can (16 fl oz), 473g) has 161 calories; that is 34 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.