Carbs in Cup Of Rice

Cup Of Rice (per 100 g) contains 87.5g total carbs, 87.5g net carbs, 0g fat, 0g protein, and 375 calories.

Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

Cup Of Rice
87.5g
Net carbs
87.5g
Total carbs
0g
Fiber
0g
Protein
0g
Fat
375
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)87.5g87.5g375
1 oz (28 g)24.5g24.5g105

Nutrition facts

NutrientAmount (per 100 g)
Calories375
Total carbs87.5g
Net carbs87.5g
Fiber0g
Sugar12.5g
Sugar alcohols0g
Protein0g
Fat0g
Sodium188mg
Potassium0mg

Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in cup of rice?
Cup Of Rice has 87.5g of total carbs and 87.5g of net carbs per 100 grams.
How many net carbs are in cup of rice?
Cup Of Rice has 87.5g of net carbs per 100 grams (total carbs 87.5g minus 0g fiber).
Is cup of rice keto-friendly?
Cup Of Rice has 87.5g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
How many calories are in cup of rice?
Cup Of Rice has 375 calories per 100 grams.

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