Carbs in Cranberry Sauce
Cranberry Sauce (per 100 g) contains 35.7g total carbs, 34.3g net carbs, 0g fat, 0g protein, and 157 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
34.3g
Net carbs
35.7g
Total carbs
1.4g
Fiber
0g
Protein
0g
Fat
157
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 34.3g | 35.7g | 0g | 157 |
| 1 oz (28 g) | 9.6g | 10g | 0g | 44 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 157 |
| Total carbs | 35.7g |
| Net carbs | 34.3g |
| Fiber | 1.4g |
| Sugar | 30g |
| Sugar alcohols | 0g |
| Protein | 0g |
| Fat | 0g |
| Sodium | 51mg |
| Potassium | 0mg |
Source: Open Food Facts (Key Food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in cranberry sauce?
- Cranberry Sauce has 35.7g of total carbs and 34.3g of net carbs per 100 grams.
- How many net carbs are in cranberry sauce?
- Cranberry Sauce has 34.3g of net carbs per 100 grams (total carbs 35.7g minus 1.4g fiber).
- Is cranberry sauce keto-friendly?
- Cranberry Sauce has 34.3g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in cranberry sauce?
- Cranberry Sauce has 157 calories per 100 grams.
