Carbs in Coffee Creamer
Coffee Creamer (per 100 g) contains 86.3g total carbs, 86.3g net carbs, 13.3g fat, 0g protein, and 465 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
86.3g
Net carbs
86.3g
Total carbs
0g
Fiber
0g
Protein
13.3g
Fat
465
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 86.3g | 86.3g | 0g | 465 |
| 1 oz (28 g) | 24.2g | 24.2g | 0g | 130 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 465 |
| Total carbs | 86.3g |
| Net carbs | 86.3g |
| Fiber | 0g |
| Sugar | 66.7g |
| Sugar alcohols | 0g |
| Protein | 0g |
| Fat | 13.3g |
| Sodium | 333mg |
| Potassium | 57mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in coffee creamer?
- Coffee Creamer has 86.3g of total carbs and 86.3g of net carbs per 100 grams.
- How many net carbs are in coffee creamer?
- Coffee Creamer has 86.3g of net carbs per 100 grams (total carbs 86.3g minus 0g fiber).
- Is coffee creamer keto-friendly?
- Coffee Creamer has 86.3g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in coffee creamer?
- Coffee Creamer has 465 calories per 100 grams.
