Carbs in Mott's Fruit Snacks
How many carbs are in mott's fruit snacks?
Mott's Fruit Snacks has 87g net carbs per 100g — 87g total carbs minus 0g fiber — plus 0g protein, 0g fat, and 348 calories. 1 pouch (23g) works out to about 20g net carbs and 80 calories. At this carb count, mott's fruit snacks is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Mott's Fruit Snacks runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is mott's fruit snacks keto-friendly?
Mott's Fruit Snacks is generally not keto-friendly. It has 87g net carbs per 100g (87g total carbs − 0g fiber). A typical serving — 1 pouch (23g) — is about 20g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 pouch | 20g | 20g | 0g | 80 |
| 100 g (3.5 oz) | 87g | 87g | 0g | 348 |
| 1 oz (28 g) | 24.4g | 24.4g | 0g | 97 |
How many calories are in mott's fruit snacks?
Mott's Fruit Snacks has 348 calories per 100g. 1 pouch (23g) has about 80 calories. That's alongside 0g protein, 0g fat, and 87g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 348 |
| Total carbs | 87g |
| Net carbs | 87g |
| Fiber | 0g |
| Sugar | 60.9g |
| Sugar alcohols | 0g |
| Protein | 0g |
| Fat | 0g |
| Sodium | 65mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (snacks-sweets). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in mott's fruit snacks?
- Mott's Fruit Snacks has 87g of total carbs and 87g of net carbs per 100 grams.
- How many net carbs are in mott's fruit snacks?
- Mott's Fruit Snacks has 87g of net carbs per 100 grams (total carbs 87g minus 0g fiber).
- Is mott's fruit snacks keto-friendly?
- Mott's Fruit Snacks is generally not keto-friendly. It has 87g net carbs per 100g (87g total carbs − 0g fiber). A typical serving — 1 pouch (23g) — is about 20g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in mott's fruit snacks?
- Mott's Fruit Snacks has 348 calories per 100 grams.
- How many carbs are in 1 pouch of mott's fruit snacks?
- 1 pouch of mott's fruit snacks (23g) has about 20g net carbs, 20g total carbs, and 80 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.