Mott's Fruit Snacks Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 pouch (23g); per 100 g: 87g net carbs, 348 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in mott's fruit snacks?
Mott's Fruit Snacks — 1 pouch (23g) — has 20g net carbs: 20g total carbs minus 0g fiber, plus 0g protein, 0g fat, and 80 calories. Per 100g that is 87g net carbs (87g total carbs, 0g fiber) and 348 calories. At this carb count, mott's fruit snacks is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is mott's fruit snacks keto-friendly?
Mott's Fruit Snacks is generally not keto-friendly. 1 pouch (23g) is 20g net carbs (20g total carbs − 0g fiber); per 100g that is 87g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in mott's fruit snacks?
Mott's Fruit Snacks runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 pouch | 20g | 20g | 0g | 80 |
| 100 g (3.5 oz) | 87g | 87g | 0g | 348 |
| 1 oz (28 g) | 24.4g | 24.4g | 0g | 97 |
How many calories are in mott's fruit snacks?
Mott's Fruit Snacks — 1 pouch (23g) — has 80 calories, with 0g protein, 0g fat, and 20g net carbs. Per 100g: 348 calories and 87g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 348 |
| Total carbs | 87g |
| Net carbs | 87g |
| Fiber | 0g |
| Sugar | 60.9g |
| Sugar alcohols | 0g |
| Protein | 0g |
| Fat | 0g |
| Sodium | 65mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (snacks-sweets). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in mott's fruit snacks?
- Mott's Fruit Snacks (1 pouch, 23g) has 20g of total carbs and 20g of net carbs. Per 100 grams: 87g total, 87g net.
- How many net carbs are in mott's fruit snacks?
- Mott's Fruit Snacks has 20g of net carbs per 1 pouch (23g) — 20g total carbs minus 0g fiber.
- Is mott's fruit snacks keto-friendly?
- Mott's Fruit Snacks is generally not keto-friendly. 1 pouch (23g) is 20g net carbs (20g total carbs − 0g fiber); per 100g that is 87g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in mott's fruit snacks?
- Mott's Fruit Snacks (1 pouch, 23g) has 80 calories; that is 348 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.