KFC Chicken Pot Pie Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 pot pie (423g); per 100 g: 12.5g net carbs, 170 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in kfc chicken pot pie?
KFC Chicken Pot Pie — 1 pot pie (423g) — has 52.9g net carbs: 60.1g total carbs minus 7.2g fiber, plus 25.8g protein, 41g fat, and 719 calories. Per 100g that is 12.5g net carbs (14.2g total carbs, 1.7g fiber) and 170 calories. That makes kfc chicken pot pie moderate in net carbs and lower than the typical snacks and sweet, which averages about 55.0g net carbs per 100g. At this carb count, kfc chicken pot pie is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is kfc chicken pot pie keto-friendly?
KFC Chicken Pot Pie is generally not keto-friendly. 1 pot pie (423g) is 52.9g net carbs (60.1g total carbs − 7.2g fiber); per 100g that is 12.5g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in kfc chicken pot pie?
KFC Chicken Pot Pie runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 pot pie | 52.9g | 60.1g | 25.8g | 719 |
| 100 g (3.5 oz) | 12.5g | 14.2g | 6.1g | 170 |
| 1 oz (28 g) | 3.5g | 4g | 1.7g | 48 |
How many calories are in kfc chicken pot pie?
KFC Chicken Pot Pie — 1 pot pie (423g) — has 719 calories, with 25.8g protein, 41g fat, and 52.9g net carbs. Per 100g: 170 calories and 12.5g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 170 |
| Total carbs | 14.2g |
| Net carbs | 12.5g |
| Fiber | 1.7g |
| Sugar | 1.2g |
| Sugar alcohols | 0g |
| Protein | 6.1g |
| Fat | 9.7g |
| Sodium | 414mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in kfc chicken pot pie?
- KFC Chicken Pot Pie (1 pot pie, 423g) has 60.1g of total carbs and 52.9g of net carbs. Per 100 grams: 14.2g total, 12.5g net.
- How many net carbs are in kfc chicken pot pie?
- KFC Chicken Pot Pie has 52.9g of net carbs per 1 pot pie (423g) — 60.1g total carbs minus 7.2g fiber.
- Is kfc chicken pot pie keto-friendly?
- KFC Chicken Pot Pie is generally not keto-friendly. 1 pot pie (423g) is 52.9g net carbs (60.1g total carbs − 7.2g fiber); per 100g that is 12.5g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in kfc chicken pot pie?
- KFC Chicken Pot Pie (1 pot pie, 423g) has 719 calories; that is 170 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.