Carbs in KFC Chicken Pot Pie
How many carbs are in kfc chicken pot pie?
KFC Chicken Pot Pie has 12.5g net carbs per 100g — 14.2g total carbs minus 1.7g fiber — plus 6.1g protein, 9.7g fat, and 170 calories. 1 pot pie (423g) works out to about 52.9g net carbs and 719 calories. That makes kfc chicken pot pie moderate in net carbs and lower than the typical snacks and sweet, which averages about 52.4g net carbs per 100g. At this carb count, kfc chicken pot pie is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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KFC Chicken Pot Pie runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is kfc chicken pot pie keto-friendly?
KFC Chicken Pot Pie is borderline for keto — it works only in small portions. It has 12.5g net carbs per 100g (14.2g total carbs − 1.7g fiber). A typical serving — 1 pot pie (423g) — is about 52.9g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 pot pie | 52.9g | 60.1g | 25.8g | 719 |
| 100 g (3.5 oz) | 12.5g | 14.2g | 6.1g | 170 |
| 1 oz (28 g) | 3.5g | 4g | 1.7g | 48 |
How many calories are in kfc chicken pot pie?
KFC Chicken Pot Pie has 170 calories per 100g. 1 pot pie (423g) has about 719 calories. That's alongside 6.1g protein, 9.7g fat, and 12.5g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 170 |
| Total carbs | 14.2g |
| Net carbs | 12.5g |
| Fiber | 1.7g |
| Sugar | 1.2g |
| Sugar alcohols | 0g |
| Protein | 6.1g |
| Fat | 9.7g |
| Sodium | 414mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in kfc chicken pot pie?
- KFC Chicken Pot Pie has 14.2g of total carbs and 12.5g of net carbs per 100 grams.
- How many net carbs are in kfc chicken pot pie?
- KFC Chicken Pot Pie has 12.5g of net carbs per 100 grams (total carbs 14.2g minus 1.7g fiber).
- Is kfc chicken pot pie keto-friendly?
- KFC Chicken Pot Pie is borderline for keto — it works only in small portions. It has 12.5g net carbs per 100g (14.2g total carbs − 1.7g fiber). A typical serving — 1 pot pie (423g) — is about 52.9g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in kfc chicken pot pie?
- KFC Chicken Pot Pie has 170 calories per 100 grams.
- How many carbs are in 1 pot pie of kfc chicken pot pie?
- 1 pot pie of kfc chicken pot pie (423g) has about 52.9g net carbs, 60.1g total carbs, and 719 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.