Carbs in Cheese Danish
Cheese Danish (per 100 g) contains 37.2g total carbs, 36.2g net carbs, 21.9g fat, 8g protein, and 374 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
36.2g
Net carbs
37.2g
Total carbs
1g
Fiber
8g
Protein
21.9g
Fat
374
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 36.2g | 37.2g | 8g | 374 |
| 1 oz (28 g) | 10.1g | 10.4g | 2.2g | 105 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 374 |
| Total carbs | 37.2g |
| Net carbs | 36.2g |
| Fiber | 1g |
| Sugar | 7g |
| Sugar alcohols | 0g |
| Protein | 8g |
| Fat | 21.9g |
| Sodium | 417mg |
| Potassium | 98mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in cheese danish?
- Cheese Danish has 37.2g of total carbs and 36.2g of net carbs per 100 grams.
- How many net carbs are in cheese danish?
- Cheese Danish has 36.2g of net carbs per 100 grams (total carbs 37.2g minus 1g fiber).
- Is cheese danish keto-friendly?
- Cheese Danish has 36.2g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in cheese danish?
- Cheese Danish has 374 calories per 100 grams.
