Café Zupas Lobster Bisque Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 cup (half bowl), 227g; per 100 g: 4g net carbs, 154 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in café zupas lobster bisque?
Café Zupas Lobster Bisque — 1 cup (half bowl), 227g — has 9.1g net carbs: 10g total carbs minus 0.9g fiber, plus 3g protein, 35g fat, and 350 calories. Per 100g that is 4g net carbs (4.4g total carbs, 0.4g fiber) and 154 calories. That makes café zupas lobster bisque relatively low in net carbs and lower than the typical protein food, which averages about 9.2g net carbs per 100g. At this carb count, café zupas lobster bisque is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is café zupas lobster bisque keto-friendly?
Café Zupas Lobster Bisque is borderline for keto — it works only in small portions. 1 cup (half bowl), 227g is 9.1g net carbs (10g total carbs − 0.9g fiber); per 100g that is 4g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in café zupas lobster bisque?
Café Zupas Lobster Bisque runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 cup (half bowl) | 9.1g | 10g | 3g | 350 |
| 100 g (3.5 oz) | 4g | 4.4g | 1.3g | 154 |
| 1 oz (28 g) | 1.1g | 1.2g | 0.4g | 43 |
How many calories are in café zupas lobster bisque?
Café Zupas Lobster Bisque — 1 cup (half bowl), 227g — has 350 calories, with 3g protein, 35g fat, and 9.1g net carbs. Per 100g: 154 calories and 4g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 154 |
| Total carbs | 4.4g |
| Net carbs | 4g |
| Fiber | 0.4g |
| Sugar | 1.3g |
| Sugar alcohols | 0g |
| Protein | 1.3g |
| Fat | 15.4g |
| Sodium | 322mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (other). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in café zupas lobster bisque?
- Café Zupas Lobster Bisque (1 cup (half bowl), 227g) has 10g of total carbs and 9.1g of net carbs. Per 100 grams: 4.4g total, 4g net.
- How many net carbs are in café zupas lobster bisque?
- Café Zupas Lobster Bisque has 9.1g of net carbs per 1 cup (half bowl), 227g — 10g total carbs minus 0.9g fiber.
- Is café zupas lobster bisque keto-friendly?
- Café Zupas Lobster Bisque is borderline for keto — it works only in small portions. 1 cup (half bowl), 227g is 9.1g net carbs (10g total carbs − 0.9g fiber); per 100g that is 4g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in café zupas lobster bisque?
- Café Zupas Lobster Bisque (1 cup (half bowl), 227g) has 350 calories; that is 154 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.