Carbs in Brown Beans
Brown Beans (per 100 g) contains 24.3g total carbs, 20.4g net carbs, 4.5g fat, 6.4g protein, and 162 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
20.4g
Net carbs
24.3g
Total carbs
3.9g
Fiber
6.4g
Protein
4.5g
Fat
162
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 20.4g | 24.3g | 6.4g | 162 |
| 1 oz (28 g) | 5.7g | 6.8g | 1.8g | 45 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 162 |
| Total carbs | 24.3g |
| Net carbs | 20.4g |
| Fiber | 3.9g |
| Sugar | 0.3g |
| Sugar alcohols | 0g |
| Protein | 6.4g |
| Fat | 4.5g |
| Sodium | 213mg |
| Potassium | 345mg |
Source: USDA FoodData Central (Survey (FNDDS)). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in brown beans?
- Brown Beans has 24.3g of total carbs and 20.4g of net carbs per 100 grams.
- How many net carbs are in brown beans?
- Brown Beans has 20.4g of net carbs per 100 grams (total carbs 24.3g minus 3.9g fiber).
- Is brown beans keto-friendly?
- Brown Beans has 20.4g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in brown beans?
- Brown Beans has 162 calories per 100 grams.
