Carbs in Birds Eye Vegetable Pasta
Birds Eye Vegetable Pasta (per 100 g) contains 14.8g total carbs, 13.1g net carbs, 1.7g fat, 2.6g protein, and 87 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
13.1g
Net carbs
14.8g
Total carbs
1.7g
Fiber
2.6g
Protein
1.7g
Fat
87
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 13.1g | 14.8g | 2.6g | 87 |
| 1 oz (28 g) | 3.7g | 4.1g | 0.7g | 24 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 87 |
| Total carbs | 14.8g |
| Net carbs | 13.1g |
| Fiber | 1.7g |
| Sugar | 3.5g |
| Sugar alcohols | 0g |
| Protein | 2.6g |
| Fat | 1.7g |
| Sodium | 374mg |
| Potassium | 0mg |
Source: Open Food Facts (Birds Eye). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in birds eye vegetable pasta?
- Birds Eye Vegetable Pasta has 14.8g of total carbs and 13.1g of net carbs per 100 grams.
- How many net carbs are in birds eye vegetable pasta?
- Birds Eye Vegetable Pasta has 13.1g of net carbs per 100 grams (total carbs 14.8g minus 1.7g fiber).
- Is birds eye vegetable pasta keto-friendly?
- Birds Eye Vegetable Pasta has 13.1g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in birds eye vegetable pasta?
- Birds Eye Vegetable Pasta has 87 calories per 100 grams.
