Carbs in 1 Slice Bread
1 Slice Bread (per 100 g) contains 13.6g total carbs, 13.6g net carbs, 1g fat, 0.5g protein, and 61 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
13.6g
Net carbs
13.6g
Total carbs
0g
Fiber
0.5g
Protein
1g
Fat
61
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 13.6g | 13.6g | 0.5g | 61 |
| 1 oz (28 g) | 3.8g | 3.8g | 0.1g | 17 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 61 |
| Total carbs | 13.6g |
| Net carbs | 13.6g |
| Fiber | 0g |
| Sugar | 12.5g |
| Sugar alcohols | 0g |
| Protein | 0.5g |
| Fat | 1g |
| Sodium | 20mg |
| Potassium | 0mg |
Source: Open Food Facts (Hipp). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in 1 slice bread?
- 1 Slice Bread has 13.6g of total carbs and 13.6g of net carbs per 100 grams.
- How many net carbs are in 1 slice bread?
- 1 Slice Bread has 13.6g of net carbs per 100 grams (total carbs 13.6g minus 0g fiber).
- Is 1 slice bread keto-friendly?
- 1 Slice Bread has 13.6g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in 1 slice bread?
- 1 Slice Bread has 61 calories per 100 grams.
