Carbs in Banana Peppers (Pickled)
Keto-friendlyHow many carbs are in banana peppers (pickled)?
Banana Peppers (Pickled) has 2.6g net carbs per 100g — 4g total carbs minus 1.4g fiber — plus 1.1g protein, 0.3g fat, and 20 calories. 1/4 cup, 5 rings (35g) works out to about 0.9g net carbs and 7 calories. That makes banana peppers (pickled) very low in net carbs and lower than the typical fruit, which averages about 17.9g net carbs per 100g. With this carb count, banana peppers (pickled) fits a keto or low-carb diet (usually 20–50g net carbs per day) in normal portions. Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Free · no signup · ★ 4.7Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1/4 cup, 5 rings (35g) | 0.9g | 1.4g | 0.4g | 7 |
| 100 g (3.5 oz) | 2.6g | 4g | 1.1g | 20 |
| 1 oz (28 g) | 0.7g | 1.1g | 0.3g | 6 |
How many calories are in banana peppers (pickled)?
Banana Peppers (Pickled) has 20 calories per 100g. 1/4 cup, 5 rings (35g) has about 7 calories. That's alongside 1.1g protein, 0.3g fat, and 2.6g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 20 |
| Total carbs | 4g |
| Net carbs | 2.6g |
| Fiber | 1.4g |
| Sugar | 1.7g |
| Sugar alcohols | 0g |
| Protein | 1.1g |
| Fat | 0.3g |
| Sodium | 1083mg |
| Potassium | 114mg |
Source: Manufacturer-reported values (vegetables). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in banana peppers (pickled)?
- Banana Peppers (Pickled) has 4g of total carbs and 2.6g of net carbs per 100 grams.
- How many net carbs are in banana peppers (pickled)?
- Banana Peppers (Pickled) has 2.6g of net carbs per 100 grams (total carbs 4g minus 1.4g fiber).
- Is banana peppers (pickled) keto-friendly?
- Yes — with 2.6g net carbs per 100g, banana peppers (pickled) fits a ketogenic diet in normal portions.
- How many calories are in banana peppers (pickled)?
- Banana Peppers (Pickled) has 20 calories per 100 grams.
- How many carbs are in 1/4 cup, 5 rings (35g) of banana peppers (pickled)?
- 1/4 cup, 5 rings (35g) of banana peppers (pickled) (35g) has about 0.9g net carbs, 1.4g total carbs, and 7 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.