Carbs in Banana Bread Cupcakes
Banana Bread Cupcakes (per 100 g) contains 47.7g total carbs, 46.5g net carbs, 19.8g fat, 4.7g protein, and 395 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

46.5g
Net carbs
47.7g
Total carbs
1.2g
Fiber
4.7g
Protein
19.8g
Fat
395
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 46.5g | 47.7g | 4.7g | 395 |
| 1 oz (28 g) | 13g | 13.4g | 1.3g | 111 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 395 |
| Total carbs | 47.7g |
| Net carbs | 46.5g |
| Fiber | 1.2g |
| Sugar | 40.7g |
| Sugar alcohols | 0g |
| Protein | 4.7g |
| Fat | 19.8g |
| Sodium | 271mg |
| Potassium | 0mg |
Source: Open Food Facts (Schnucks). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in banana bread cupcakes?
- Banana Bread Cupcakes has 47.7g of total carbs and 46.5g of net carbs per 100 grams.
- How many net carbs are in banana bread cupcakes?
- Banana Bread Cupcakes has 46.5g of net carbs per 100 grams (total carbs 47.7g minus 1.2g fiber).
- Is banana bread cupcakes keto-friendly?
- Banana Bread Cupcakes has 46.5g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in banana bread cupcakes?
- Banana Bread Cupcakes has 395 calories per 100 grams.



