Apple Cider Donut Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 can (12 fl oz), 355g; per 100 g: 53.3g net carbs, 427 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in apple cider donut?
Apple Cider Donut — 1 can (12 fl oz), 355g — has 189.2g net carbs: 189.2g total carbs minus 0g fiber, plus 18.8g protein, 75.6g fat, and 1516 calories. Per 100g that is 53.3g net carbs (53.3g total carbs, 0g fiber) and 427 calories. That makes apple cider donut high in net carbs and higher than the typical drink, which averages about 21.1g net carbs per 100g. At this carb count, apple cider donut is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
Is apple cider donut keto-friendly?
Apple Cider Donut is generally not keto-friendly. 1 can (12 fl oz), 355g is 189.2g net carbs (189.2g total carbs − 0g fiber); per 100g that is 53.3g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in apple cider donut?
Apple Cider Donut runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 can (12 fl oz) | 189.2g | 189.2g | 18.8g | 1516 |
| 100 g (3.5 oz) | 53.3g | 53.3g | 5.3g | 427 |
| 1 oz (28 g) | 14.9g | 14.9g | 1.5g | 120 |
How many calories are in apple cider donut?
Apple Cider Donut — 1 can (12 fl oz), 355g — has 1516 calories, with 18.8g protein, 75.6g fat, and 189.2g net carbs. Per 100g: 427 calories and 53.3g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 427 |
| Total carbs | 53.3g |
| Net carbs | 53.3g |
| Fiber | 0g |
| Sugar | 28g |
| Sugar alcohols | 0g |
| Protein | 5.3g |
| Fat | 21.3g |
| Sodium | 453mg |
| Potassium | 0mg |
Source: Open Food Facts (Wellsley Farms). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log apple cider donut in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in apple cider donut?
- Apple Cider Donut (1 can (12 fl oz), 355g) has 189.2g of total carbs and 189.2g of net carbs. Per 100 grams: 53.3g total, 53.3g net.
- How many net carbs are in apple cider donut?
- Apple Cider Donut has 189.2g of net carbs per 1 can (12 fl oz), 355g — 189.2g total carbs minus 0g fiber.
- Is apple cider donut keto-friendly?
- Apple Cider Donut is generally not keto-friendly. 1 can (12 fl oz), 355g is 189.2g net carbs (189.2g total carbs − 0g fiber); per 100g that is 53.3g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in apple cider donut?
- Apple Cider Donut (1 can (12 fl oz), 355g) has 1516 calories; that is 427 calories per 100 grams.
Similar foods
CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.