Carbs in Vermicelli Rice Noodles (Cooked)
How many carbs are in vermicelli rice noodles (cooked)?
Vermicelli Rice Noodles (Cooked) has 22.8g net carbs per 100g — 23.9g total carbs minus 1.1g fiber — plus 1.7g protein, 0g fat, and 108 calories. 1 cup cooked (176g) works out to about 40.1g net carbs and 190 calories. That makes vermicelli rice noodles (cooked) high in net carbs and lower than the typical breads and grain, which averages about 44.9g net carbs per 100g. At this carb count, vermicelli rice noodles (cooked) is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Keeping an eye on carbs in vermicelli rice noodles (cooked)?
Vermicelli Rice Noodles (Cooked) runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is vermicelli rice noodles (cooked) keto-friendly?
Vermicelli Rice Noodles (Cooked) is generally not keto-friendly. It has 22.8g net carbs per 100g (23.9g total carbs − 1.1g fiber). A typical serving — 1 cup cooked (176g) — is about 40.1g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 cup cooked | 40.1g | 42.1g | 3g | 190 |
| 100 g (3.5 oz) | 22.8g | 23.9g | 1.7g | 108 |
| 1 oz (28 g) | 6.4g | 6.7g | 0.5g | 30 |
How many calories are in vermicelli rice noodles (cooked)?
Vermicelli Rice Noodles (Cooked) has 108 calories per 100g. 1 cup cooked (176g) has about 190 calories. That's alongside 1.7g protein, 0g fat, and 22.8g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 108 |
| Total carbs | 23.9g |
| Net carbs | 22.8g |
| Fiber | 1.1g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 1.7g |
| Fat | 0g |
| Sodium | 19mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (bread-grains). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in vermicelli rice noodles (cooked)?
- Vermicelli Rice Noodles (Cooked) has 23.9g of total carbs and 22.8g of net carbs per 100 grams.
- How many net carbs are in vermicelli rice noodles (cooked)?
- Vermicelli Rice Noodles (Cooked) has 22.8g of net carbs per 100 grams (total carbs 23.9g minus 1.1g fiber).
- Is vermicelli rice noodles (cooked) keto-friendly?
- Vermicelli Rice Noodles (Cooked) is generally not keto-friendly. It has 22.8g net carbs per 100g (23.9g total carbs − 1.1g fiber). A typical serving — 1 cup cooked (176g) — is about 40.1g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in vermicelli rice noodles (cooked)?
- Vermicelli Rice Noodles (Cooked) has 108 calories per 100 grams.
- How many carbs are in 1 cup cooked of vermicelli rice noodles (cooked)?
- 1 cup cooked of vermicelli rice noodles (cooked) (176g) has about 40.1g net carbs, 42.1g total carbs, and 190 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.