Carbs in Vegetable Straws
Vegetable Straws (per 100 g) contains 68g total carbs, 68g net carbs, 22.3g fat, 3.7g protein, and 480 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
68g
Net carbs
68g
Total carbs
0g
Fiber
3.7g
Protein
22.3g
Fat
480
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 68g | 68g | 3.7g | 480 |
| 1 oz (28 g) | 19g | 19g | 1g | 134 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 480 |
| Total carbs | 68g |
| Net carbs | 68g |
| Fiber | 0g |
| Sugar | 4g |
| Sugar alcohols | 0g |
| Protein | 3.7g |
| Fat | 22.3g |
| Sodium | 827mg |
| Potassium | 0mg |
Source: Open Food Facts (Aldi). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in vegetable straws?
- Vegetable Straws has 68g of total carbs and 68g of net carbs per 100 grams.
- How many net carbs are in vegetable straws?
- Vegetable Straws has 68g of net carbs per 100 grams (total carbs 68g minus 0g fiber).
- Is vegetable straws keto-friendly?
- Vegetable Straws has 68g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in vegetable straws?
- Vegetable Straws has 480 calories per 100 grams.
