Carbs in Fish Fry
Fish Fry (per 100 g) contains 73.1g total carbs, 69.2g net carbs, 1.9g fat, 7.7g protein, and 346 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

69.2g
Net carbs
73.1g
Total carbs
3.9g
Fiber
7.7g
Protein
1.9g
Fat
346
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 69.2g | 73.1g | 7.7g | 346 |
| 1 oz (28 g) | 19.4g | 20.5g | 2.2g | 97 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 346 |
| Total carbs | 73.1g |
| Net carbs | 69.2g |
| Fiber | 3.9g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 7.7g |
| Fat | 1.9g |
| Sodium | 3420mg |
| Potassium | 0mg |
Source: Open Food Facts (Louisiana Fish Fry Products). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in fish fry?
- Fish Fry has 73.1g of total carbs and 69.2g of net carbs per 100 grams.
- How many net carbs are in fish fry?
- Fish Fry has 69.2g of net carbs per 100 grams (total carbs 73.1g minus 3.9g fiber).
- Is fish fry keto-friendly?
- Fish Fry has 69.2g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in fish fry?
- Fish Fry has 346 calories per 100 grams.



