Carbs in Fish Fry
How many carbs are in fish fry?
Fish Fry has 69.2g net carbs per 100g — 73.1g total carbs minus 3.9g fiber — plus 7.7g protein, 1.9g fat, and 346 calories. At this carb count, fish fry is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
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Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is fish fry keto-friendly?
Fish Fry is generally not keto-friendly. It has 69.2g net carbs per 100g (73.1g total carbs − 3.9g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 69.2g | 73.1g | 7.7g | 346 |
| 1 oz (28 g) | 19.4g | 20.5g | 2.2g | 97 |
How many calories are in fish fry?
Fish Fry has 346 calories per 100g. That's alongside 7.7g protein, 1.9g fat, and 69.2g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 346 |
| Total carbs | 73.1g |
| Net carbs | 69.2g |
| Fiber | 3.9g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 7.7g |
| Fat | 1.9g |
| Sodium | 3420mg |
| Potassium | 0mg |
Source: Open Food Facts (Louisiana Fish Fry Products). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in fish fry?
- Fish Fry has 73.1g of total carbs and 69.2g of net carbs per 100 grams.
- How many net carbs are in fish fry?
- Fish Fry has 69.2g of net carbs per 100 grams (total carbs 73.1g minus 3.9g fiber).
- Is fish fry keto-friendly?
- Fish Fry is generally not keto-friendly. It has 69.2g net carbs per 100g (73.1g total carbs − 3.9g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in fish fry?
- Fish Fry has 346 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.