Carbs in Uncrustable
Uncrustable (per 100 g) contains 22.8g total carbs, 21g net carbs, 10.5g fat, 15.8g protein, and 246 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
21g
Net carbs
22.8g
Total carbs
1.8g
Fiber
15.8g
Protein
10.5g
Fat
246
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 21g | 22.8g | 15.8g | 246 |
| 1 oz (28 g) | 5.9g | 6.4g | 4.4g | 69 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 246 |
| Total carbs | 22.8g |
| Net carbs | 21g |
| Fiber | 1.8g |
| Sugar | 3.5g |
| Sugar alcohols | 0g |
| Protein | 15.8g |
| Fat | 10.5g |
| Sodium | 491mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in uncrustable?
- Uncrustable has 22.8g of total carbs and 21g of net carbs per 100 grams.
- How many net carbs are in uncrustable?
- Uncrustable has 21g of net carbs per 100 grams (total carbs 22.8g minus 1.8g fiber).
- Is uncrustable keto-friendly?
- Uncrustable has 21g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in uncrustable?
- Uncrustable has 246 calories per 100 grams.
