Pad Thai (Restaurant) Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 cup (200g); per 100 g: 21g net carbs, 178 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in pad thai (restaurant)?
Pad Thai (Restaurant) — 1 cup (200g) — has 42g net carbs: 44g total carbs minus 2g fiber, plus 15g protein, 14g fat, and 356 calories. Per 100g that is 21g net carbs (22g total carbs, 1g fiber) and 178 calories. At this carb count, pad thai (restaurant) is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is pad thai (restaurant) keto-friendly?
Pad Thai (Restaurant) is generally not keto-friendly. 1 cup (200g) is 42g net carbs (44g total carbs − 2g fiber); per 100g that is 21g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in pad thai (restaurant)?
Pad Thai (Restaurant) runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 cup | 42g | 44g | 15g | 356 |
| 100 g (3.5 oz) | 21g | 22g | 7.5g | 178 |
| 1 oz (28 g) | 5.9g | 6.2g | 2.1g | 50 |
How many calories are in pad thai (restaurant)?
Pad Thai (Restaurant) — 1 cup (200g) — has 356 calories, with 15g protein, 14g fat, and 42g net carbs. Per 100g: 178 calories and 21g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 178 |
| Total carbs | 22g |
| Net carbs | 21g |
| Fiber | 1g |
| Sugar | 2g |
| Sugar alcohols | 0g |
| Protein | 7.5g |
| Fat | 7g |
| Sodium | 245mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (other). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in pad thai (restaurant)?
- Pad Thai (Restaurant) (1 cup, 200g) has 44g of total carbs and 42g of net carbs. Per 100 grams: 22g total, 21g net.
- How many net carbs are in pad thai (restaurant)?
- Pad Thai (Restaurant) has 42g of net carbs per 1 cup (200g) — 44g total carbs minus 2g fiber.
- Is pad thai (restaurant) keto-friendly?
- Pad Thai (Restaurant) is generally not keto-friendly. 1 cup (200g) is 42g net carbs (44g total carbs − 2g fiber); per 100g that is 21g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in pad thai (restaurant)?
- Pad Thai (Restaurant) (1 cup, 200g) has 356 calories; that is 178 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.