Carbs in Tostones
Tostones (per 100 g) contains 64g total carbs, 64g net carbs, 28g fat, 4g protein, and 520 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
64g
Net carbs
64g
Total carbs
0g
Fiber
4g
Protein
28g
Fat
520
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 64g | 64g | 4g | 520 |
| 1 oz (28 g) | 17.9g | 17.9g | 1.1g | 146 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 520 |
| Total carbs | 64g |
| Net carbs | 64g |
| Fiber | 0g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 4g |
| Fat | 28g |
| Sodium | 160mg |
| Potassium | 0mg |
Source: Open Food Facts (Prime Planet Tostones). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in tostones?
- Tostones has 64g of total carbs and 64g of net carbs per 100 grams.
- How many net carbs are in tostones?
- Tostones has 64g of net carbs per 100 grams (total carbs 64g minus 0g fiber).
- Is tostones keto-friendly?
- Tostones has 64g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in tostones?
- Tostones has 520 calories per 100 grams.
