Carbs in Thousand Island Salad Dressing
Thousand Island Salad Dressing (per 100 g) contains 29.3g total carbs, 26g net carbs, 1.4g fat, 0.6g protein, and 132 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
26g
Net carbs
29.3g
Total carbs
3.3g
Fiber
0.6g
Protein
1.4g
Fat
132
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 26g | 29.3g | 0.6g | 132 |
| 1 oz (28 g) | 7.3g | 8.2g | 0.2g | 37 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 132 |
| Total carbs | 29.3g |
| Net carbs | 26g |
| Fiber | 3.3g |
| Sugar | 16.8g |
| Sugar alcohols | 0g |
| Protein | 0.6g |
| Fat | 1.4g |
| Sodium | 788mg |
| Potassium | 122mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in thousand island salad dressing?
- Thousand Island Salad Dressing has 29.3g of total carbs and 26g of net carbs per 100 grams.
- How many net carbs are in thousand island salad dressing?
- Thousand Island Salad Dressing has 26g of net carbs per 100 grams (total carbs 29.3g minus 3.3g fiber).
- Is thousand island salad dressing keto-friendly?
- Thousand Island Salad Dressing has 26g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in thousand island salad dressing?
- Thousand Island Salad Dressing has 132 calories per 100 grams.
