McDonald's 10-Piece McNuggets Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 10 pieces (162g), 162g; per 100 g: 15.4g net carbs, 259 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in mcdonald's 10-piece mcnuggets?
McDonald's 10-Piece McNuggets — 10 pieces (162g), 162g — has 24.9g net carbs: 25.9g total carbs minus 1g fiber, plus 21.1g protein, 24.9g fat, and 420 calories. Per 100g that is 15.4g net carbs (16g total carbs, 0.6g fiber) and 259 calories. That makes mcdonald's 10-piece mcnuggets moderate in net carbs and lower than the typical fast-food item, which averages about 26.2g net carbs per 100g. At this carb count, mcdonald's 10-piece mcnuggets is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is mcdonald's 10-piece mcnuggets keto-friendly?
McDonald's 10-Piece McNuggets is generally not keto-friendly. 10 pieces (162g), 162g is 24.9g net carbs (25.9g total carbs − 1g fiber); per 100g that is 15.4g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in mcdonald's 10-piece mcnuggets?
McDonald's 10-Piece McNuggets runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 10 pieces (162g) | 24.9g | 25.9g | 21.1g | 420 |
| 100 g (3.5 oz) | 15.4g | 16g | 13g | 259 |
| 1 oz (28 g) | 4.3g | 4.5g | 3.6g | 73 |
How many calories are in mcdonald's 10-piece mcnuggets?
McDonald's 10-Piece McNuggets — 10 pieces (162g), 162g — has 420 calories, with 21.1g protein, 24.9g fat, and 24.9g net carbs. Per 100g: 259 calories and 15.4g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 259 |
| Total carbs | 16g |
| Net carbs | 15.4g |
| Fiber | 0.6g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 13g |
| Fat | 15.4g |
| Sodium | 525mg |
| Potassium | 235mg |
Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in mcdonald's 10-piece mcnuggets?
- McDonald's 10-Piece McNuggets (10 pieces (162g), 162g) has 25.9g of total carbs and 24.9g of net carbs. Per 100 grams: 16g total, 15.4g net.
- How many net carbs are in mcdonald's 10-piece mcnuggets?
- McDonald's 10-Piece McNuggets has 24.9g of net carbs per 10 pieces (162g), 162g — 25.9g total carbs minus 1g fiber.
- Is mcdonald's 10-piece mcnuggets keto-friendly?
- McDonald's 10-Piece McNuggets is generally not keto-friendly. 10 pieces (162g), 162g is 24.9g net carbs (25.9g total carbs − 1g fiber); per 100g that is 15.4g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in mcdonald's 10-piece mcnuggets?
- McDonald's 10-Piece McNuggets (10 pieces (162g), 162g) has 420 calories; that is 259 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.