McDonald's 10-Piece Chicken McNuggets Calories & Carbs

Last updated September 8, 2026 · Compiled by the CarbMeNot Team

McDonald's 10-Piece Chicken McNuggets
26g
Net carbs
27g
Total carbs
1g
Fiber
26g
Protein
27g
Fat
439
Calories

Values per 10 pieces (169g); per 100 g: 15.4g net carbs, 260 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.

How many carbs are in mcdonald's 10-piece chicken mcnuggets?

McDonald's 10-Piece Chicken McNuggets — 10 pieces (169g) — has 26g net carbs: 27g total carbs minus 1g fiber, plus 26g protein, 27g fat, and 439 calories. Per 100g that is 15.4g net carbs (16g total carbs, 0.6g fiber) and 260 calories. That makes mcdonald's 10-piece chicken mcnuggets moderate in net carbs and lower than the typical fast-food item, which averages about 26.2g net carbs per 100g. At this carb count, mcdonald's 10-piece chicken mcnuggets is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.

Is mcdonald's 10-piece chicken mcnuggets keto-friendly?

Not really

McDonald's 10-Piece Chicken McNuggets is generally not keto-friendly. 10 pieces (169g) is 26g net carbs (27g total carbs − 1g fiber); per 100g that is 15.4g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.

Keeping an eye on carbs in mcdonald's 10-piece chicken mcnuggets?

McDonald's 10-Piece Chicken McNuggets runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.

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Carbs by serving size

ServingNet carbsTotal carbsCalories
10 pieces26g27g439
100 g (3.5 oz)15.4g16g260
1 oz (28 g)4.3g4.5g73

How many calories are in mcdonald's 10-piece chicken mcnuggets?

McDonald's 10-Piece Chicken McNuggets — 10 pieces (169g) — has 439 calories, with 26g protein, 27g fat, and 26g net carbs. Per 100g: 260 calories and 15.4g net carbs.

Nutrition facts

NutrientAmount (per 100 g)
Calories260
Total carbs16g
Net carbs15.4g
Fiber0.6g
Sugar0g
Sugar alcohols0g
Protein15.4g
Fat16g
Sodium402mg
Potassium0mg

Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in mcdonald's 10-piece chicken mcnuggets?
McDonald's 10-Piece Chicken McNuggets (10 pieces, 169g) has 27g of total carbs and 26g of net carbs. Per 100 grams: 16g total, 15.4g net.
How many net carbs are in mcdonald's 10-piece chicken mcnuggets?
McDonald's 10-Piece Chicken McNuggets has 26g of net carbs per 10 pieces (169g) — 27g total carbs minus 1g fiber.
Is mcdonald's 10-piece chicken mcnuggets keto-friendly?
McDonald's 10-Piece Chicken McNuggets is generally not keto-friendly. 10 pieces (169g) is 26g net carbs (27g total carbs − 1g fiber); per 100g that is 15.4g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
How many calories are in mcdonald's 10-piece chicken mcnuggets?
McDonald's 10-Piece Chicken McNuggets (10 pieces, 169g) has 439 calories; that is 260 calories per 100 grams.

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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.