Carbs in Taco Bell Cantina Chicken Bowl
How many carbs are in taco bell cantina chicken bowl?
Taco Bell Cantina Chicken Bowl has 18.9g net carbs per 100g — 20.9g total carbs minus 2g fiber — plus 9.6g protein, 7.3g fat, and 186 calories. 1 bowl (397g) works out to about 75g net carbs and 738 calories. That makes taco bell cantina chicken bowl moderate in net carbs and about average for the typical fast-food item, which averages about 26.4g net carbs per 100g. At this carb count, taco bell cantina chicken bowl is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor

Values per 100 g.
Is taco bell cantina chicken bowl keto-friendly?
Taco Bell Cantina Chicken Bowl is borderline for keto — it works only in small portions. It has 18.9g net carbs per 100g (20.9g total carbs − 2g fiber). A typical serving — 1 bowl (397g) — is about 75g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 bowl (397g) | 75g | 83g | 38.1g | 738 |
| 100 g (3.5 oz) | 18.9g | 20.9g | 9.6g | 186 |
| 1 oz (28 g) | 5.3g | 5.9g | 2.7g | 52 |
How many calories are in taco bell cantina chicken bowl?
Taco Bell Cantina Chicken Bowl has 186 calories per 100g. 1 bowl (397g) has about 738 calories. That's alongside 9.6g protein, 7.3g fat, and 18.9g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 186 |
| Total carbs | 20.9g |
| Net carbs | 18.9g |
| Fiber | 2g |
| Sugar | 1.3g |
| Sugar alcohols | 0g |
| Protein | 9.6g |
| Fat | 7.3g |
| Sodium | 383mg |
| Potassium | 234mg |
Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in taco bell cantina chicken bowl?
- Taco Bell Cantina Chicken Bowl has 20.9g of total carbs and 18.9g of net carbs per 100 grams.
- How many net carbs are in taco bell cantina chicken bowl?
- Taco Bell Cantina Chicken Bowl has 18.9g of net carbs per 100 grams (total carbs 20.9g minus 2g fiber).
- Is taco bell cantina chicken bowl keto-friendly?
- Taco Bell Cantina Chicken Bowl is borderline for keto — it works only in small portions. It has 18.9g net carbs per 100g (20.9g total carbs − 2g fiber). A typical serving — 1 bowl (397g) — is about 75g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in taco bell cantina chicken bowl?
- Taco Bell Cantina Chicken Bowl has 186 calories per 100 grams.
- How many carbs are in 1 bowl (397g)?
- 1 bowl (397g) (397g) has about 75g net carbs, 83g total carbs, and 738 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.