Carbs in Strawberry Shortcake
Strawberry Shortcake (per 100 g) contains 40.1g total carbs, 39.2g net carbs, 4.7g fat, 3.3g protein, and 214 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
39.2g
Net carbs
40.1g
Total carbs
0.9g
Fiber
3.3g
Protein
4.7g
Fat
214
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 39.2g | 40.1g | 3.3g | 214 |
| 1 oz (28 g) | 11g | 11.2g | 0.9g | 60 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 214 |
| Total carbs | 40.1g |
| Net carbs | 39.2g |
| Fiber | 0.9g |
| Sugar | 25.9g |
| Sugar alcohols | 0g |
| Protein | 3.3g |
| Fat | 4.7g |
| Sodium | 313mg |
| Potassium | 116mg |
Source: USDA FoodData Central (Survey (FNDDS)). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in strawberry shortcake?
- Strawberry Shortcake has 40.1g of total carbs and 39.2g of net carbs per 100 grams.
- How many net carbs are in strawberry shortcake?
- Strawberry Shortcake has 39.2g of net carbs per 100 grams (total carbs 40.1g minus 0.9g fiber).
- Is strawberry shortcake keto-friendly?
- Strawberry Shortcake has 39.2g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in strawberry shortcake?
- Strawberry Shortcake has 214 calories per 100 grams.
