Carbs in Cream Filled Donut
How many carbs are in cream filled donut?
Cream Filled Donut has 40g net carbs per 100g — 42g total carbs minus 2g fiber — plus 4g protein, 16g fat, and 320 calories. That makes cream filled donut high in net carbs and about average for the typical snacks and sweet, which averages about 55.2g net carbs per 100g. At this carb count, cream filled donut is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
Keeping an eye on carbs in cream filled donut?
Cream Filled Donut runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is cream filled donut keto-friendly?
Cream Filled Donut is generally not keto-friendly. It has 40g net carbs per 100g (42g total carbs − 2g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 40g | 42g | 4g | 320 |
| 1 oz (28 g) | 11.2g | 11.8g | 1.1g | 90 |
How many calories are in cream filled donut?
Cream Filled Donut has 320 calories per 100g. That's alongside 4g protein, 16g fat, and 40g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 320 |
| Total carbs | 42g |
| Net carbs | 40g |
| Fiber | 2g |
| Sugar | 16g |
| Sugar alcohols | 0g |
| Protein | 4g |
| Fat | 16g |
| Sodium | 320mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log cream filled donut in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in cream filled donut?
- Cream Filled Donut has 42g of total carbs and 40g of net carbs per 100 grams.
- How many net carbs are in cream filled donut?
- Cream Filled Donut has 40g of net carbs per 100 grams (total carbs 42g minus 2g fiber).
- Is cream filled donut keto-friendly?
- Cream Filled Donut is generally not keto-friendly. It has 40g net carbs per 100g (42g total carbs − 2g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in cream filled donut?
- Cream Filled Donut has 320 calories per 100 grams.
Similar foods
CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.