Carbs in Sticky Finger Salad
Sticky Finger Salad (per 100 g) contains 14g total carbs, 11.7g net carbs, 3.4g fat, 2.4g protein, and 98 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
11.7g
Net carbs
14g
Total carbs
2.3g
Fiber
2.4g
Protein
3.4g
Fat
98
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 11.7g | 14g | 2.4g | 98 |
| 1 oz (28 g) | 3.3g | 3.9g | 0.7g | 27 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 98 |
| Total carbs | 14g |
| Net carbs | 11.7g |
| Fiber | 2.3g |
| Sugar | 3.4g |
| Sugar alcohols | 0g |
| Protein | 2.4g |
| Fat | 3.4g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Pollen and grace). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in sticky finger salad?
- Sticky Finger Salad has 14g of total carbs and 11.7g of net carbs per 100 grams.
- How many net carbs are in sticky finger salad?
- Sticky Finger Salad has 11.7g of net carbs per 100 grams (total carbs 14g minus 2.3g fiber).
- Is sticky finger salad keto-friendly?
- Sticky Finger Salad has 11.7g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in sticky finger salad?
- Sticky Finger Salad has 98 calories per 100 grams.
