Carbs in Spice Island Taco Seasoning
How many carbs are in spice island taco seasoning?
Spice Island Taco Seasoning has 60g net carbs per 100g — 60g total carbs minus 0g fiber — plus 0g protein, 0g fat, and 300 calories. At this carb count, spice island taco seasoning is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
Keeping an eye on carbs in spice island taco seasoning?
Spice Island Taco Seasoning runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is spice island taco seasoning keto-friendly?
Spice Island Taco Seasoning is generally not keto-friendly. It has 60g net carbs per 100g (60g total carbs − 0g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 60g | 60g | 0g | 300 |
| 1 oz (28 g) | 16.8g | 16.8g | 0g | 84 |
How many calories are in spice island taco seasoning?
Spice Island Taco Seasoning has 300 calories per 100g. That's alongside 0g protein, 0g fat, and 60g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 300 |
| Total carbs | 60g |
| Net carbs | 60g |
| Fiber | 0g |
| Sugar | 20g |
| Sugar alcohols | 0g |
| Protein | 0g |
| Fat | 0g |
| Sodium | 8600mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in spice island taco seasoning?
- Spice Island Taco Seasoning has 60g of total carbs and 60g of net carbs per 100 grams.
- How many net carbs are in spice island taco seasoning?
- Spice Island Taco Seasoning has 60g of net carbs per 100 grams (total carbs 60g minus 0g fiber).
- Is spice island taco seasoning keto-friendly?
- Spice Island Taco Seasoning is generally not keto-friendly. It has 60g net carbs per 100g (60g total carbs − 0g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in spice island taco seasoning?
- Spice Island Taco Seasoning has 300 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.