Carbs in 1 Sauce
1 Sauce (per 100 g) contains 60.5g total carbs, 59.5g net carbs, 18.3g fat, 7.7g protein, and 438 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
59.5g
Net carbs
60.5g
Total carbs
1g
Fiber
7.7g
Protein
18.3g
Fat
438
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 59.5g | 60.5g | 7.7g | 438 |
| 1 oz (28 g) | 16.7g | 16.9g | 2.2g | 123 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 438 |
| Total carbs | 60.5g |
| Net carbs | 59.5g |
| Fiber | 1g |
| Sugar | 10.3g |
| Sugar alcohols | 0g |
| Protein | 7.7g |
| Fat | 18.3g |
| Sodium | 3200mg |
| Potassium | 428mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in 1 sauce?
- 1 Sauce has 60.5g of total carbs and 59.5g of net carbs per 100 grams.
- How many net carbs are in 1 sauce?
- 1 Sauce has 59.5g of net carbs per 100 grams (total carbs 60.5g minus 1g fiber).
- Is 1 sauce keto-friendly?
- 1 Sauce has 59.5g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in 1 sauce?
- 1 Sauce has 438 calories per 100 grams.
