Carbs in Slushy
How many carbs are in slushy?
Slushy has 22.8g net carbs per 100g — 22.8g total carbs minus 0g fiber — plus 0g protein, 0g fat, and 89 calories. 1 can (12 fl oz) works out to about 80.9g net carbs and 316 calories. That makes slushy high in net carbs and about average for the typical drink, which averages about 21.1g net carbs per 100g. At this carb count, slushy is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
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Slushy runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is slushy keto-friendly?
Slushy is generally not keto-friendly. It has 22.8g net carbs per 100g (22.8g total carbs − 0g fiber). A typical serving — 1 can (12 fl oz) — is about 80.9g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 can (12 fl oz) | 80.9g | 80.9g | 0g | 316 |
| 100 g (3.5 oz) | 22.8g | 22.8g | 0g | 89 |
| 1 oz (28 g) | 6.4g | 6.4g | 0g | 25 |
How many calories are in slushy?
Slushy has 89 calories per 100g. 1 can (12 fl oz) has about 316 calories. That's alongside 0g protein, 0g fat, and 22.8g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 89 |
| Total carbs | 22.8g |
| Net carbs | 22.8g |
| Fiber | 0g |
| Sugar | 16.9g |
| Sugar alcohols | 0g |
| Protein | 0g |
| Fat | 0g |
| Sodium | 13mg |
| Potassium | 0mg |
Source: Open Food Facts (Big Easy Blends). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in slushy?
- Slushy has 22.8g of total carbs and 22.8g of net carbs per 100 grams.
- How many net carbs are in slushy?
- Slushy has 22.8g of net carbs per 100 grams (total carbs 22.8g minus 0g fiber).
- Is slushy keto-friendly?
- Slushy is generally not keto-friendly. It has 22.8g net carbs per 100g (22.8g total carbs − 0g fiber). A typical serving — 1 can (12 fl oz) — is about 80.9g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in slushy?
- Slushy has 89 calories per 100 grams.
- How many carbs are in 1 can (12 fl oz) of slushy?
- 1 can (12 fl oz) of slushy (355g) has about 80.9g net carbs, 80.9g total carbs, and 316 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.