Carbs in Natural Light Beer
Natural Light Beer (per 100 g) contains 25.3g total carbs, 25.1g net carbs, 4.6g fat, 4.8g protein, and 162 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
25.1g
Net carbs
25.3g
Total carbs
0.2g
Fiber
4.8g
Protein
4.6g
Fat
162
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 25.1g | 25.3g | 4.8g | 162 |
| 1 oz (28 g) | 7g | 7.1g | 1.3g | 45 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 162 |
| Total carbs | 25.3g |
| Net carbs | 25.1g |
| Fiber | 0.2g |
| Sugar | 22.8g |
| Sugar alcohols | 0g |
| Protein | 4.8g |
| Fat | 4.6g |
| Sodium | 71mg |
| Potassium | 0mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in natural light beer?
- Natural Light Beer has 25.3g of total carbs and 25.1g of net carbs per 100 grams.
- How many net carbs are in natural light beer?
- Natural Light Beer has 25.1g of net carbs per 100 grams (total carbs 25.3g minus 0.2g fiber).
- Is natural light beer keto-friendly?
- Natural Light Beer has 25.1g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in natural light beer?
- Natural Light Beer has 162 calories per 100 grams.
