Carbs in Sheetz Popcorn Cup
How many carbs are in sheetz popcorn cup?
Sheetz Popcorn Cup has 0g net carbs per 100g — 0g total carbs minus 0g fiber — plus 0g protein, 0g fat, and 45 calories. That makes sheetz popcorn cup very low in net carbs and lower than the typical snacks and sweet, which averages about 55.2g net carbs per 100g. At this carb count, sheetz popcorn cup is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
Keeping an eye on carbs in sheetz popcorn cup?
Sheetz Popcorn Cup runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is sheetz popcorn cup keto-friendly?
Yes — sheetz popcorn cup is keto-friendly. It has 0g net carbs per 100g (0g total carbs − 0g fiber). On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other snacks and sweets and meals.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 0g | 0g | 0g | 45 |
| 1 oz (28 g) | 0g | 0g | 0g | 13 |
How many calories are in sheetz popcorn cup?
Sheetz Popcorn Cup has 45 calories per 100g. That's alongside 0g protein, 0g fat, and 0g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 45 |
| Total carbs | 0g |
| Net carbs | 0g |
| Fiber | 0g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 0g |
| Fat | 0g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Sheetz). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in sheetz popcorn cup?
- Sheetz Popcorn Cup has 0g of total carbs and 0g of net carbs per 100 grams.
- How many net carbs are in sheetz popcorn cup?
- Sheetz Popcorn Cup has 0g of net carbs per 100 grams (total carbs 0g minus 0g fiber).
- Is sheetz popcorn cup keto-friendly?
- Yes — sheetz popcorn cup is keto-friendly. It has 0g net carbs per 100g (0g total carbs − 0g fiber). On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other snacks and sweets and meals.
- How many calories are in sheetz popcorn cup?
- Sheetz Popcorn Cup has 45 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.