Carbs in Glazed Dunkin Donut
How many carbs are in glazed dunkin donut?
Glazed Dunkin Donut has 6.7g net carbs per 100g — 6.7g total carbs minus 0g fiber — plus 83.3g protein, 3.3g fat, and 400 calories. That makes glazed dunkin donut relatively low in net carbs and lower than the typical snacks and sweet, which averages about 55.2g net carbs per 100g. At this carb count, glazed dunkin donut is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
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Glazed Dunkin Donut runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is glazed dunkin donut keto-friendly?
Yes, glazed dunkin donut can fit a keto diet in moderate portions. It has 6.7g net carbs per 100g (6.7g total carbs − 0g fiber). On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other snacks and sweets and meals.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 6.7g | 6.7g | 83.3g | 400 |
| 1 oz (28 g) | 1.9g | 1.9g | 23.3g | 112 |
How many calories are in glazed dunkin donut?
Glazed Dunkin Donut has 400 calories per 100g. That's alongside 83.3g protein, 3.3g fat, and 6.7g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 400 |
| Total carbs | 6.7g |
| Net carbs | 6.7g |
| Fiber | 0g |
| Sugar | 3.3g |
| Sugar alcohols | 0g |
| Protein | 83.3g |
| Fat | 3.3g |
| Sodium | 400mg |
| Potassium | 0mg |
Source: Open Food Facts (Dymatize). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in glazed dunkin donut?
- Glazed Dunkin Donut has 6.7g of total carbs and 6.7g of net carbs per 100 grams.
- How many net carbs are in glazed dunkin donut?
- Glazed Dunkin Donut has 6.7g of net carbs per 100 grams (total carbs 6.7g minus 0g fiber).
- Is glazed dunkin donut keto-friendly?
- Yes, glazed dunkin donut can fit a keto diet in moderate portions. It has 6.7g net carbs per 100g (6.7g total carbs − 0g fiber). On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other snacks and sweets and meals.
- How many calories are in glazed dunkin donut?
- Glazed Dunkin Donut has 400 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.