Sabra Classic Hummus Calories & Carbs
Keto-friendlyLast updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 2 tbsp (28g), 28g; per 100 g: 10.7g net carbs, 250 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in sabra classic hummus?
Sabra Classic Hummus — 2 tbsp (28g), 28g — has 3g net carbs: 4g total carbs minus 1g fiber, plus 2g protein, 5g fat, and 70 calories. Per 100g that is 10.7g net carbs (14.3g total carbs, 3.6g fiber) and 250 calories. With this carb count, sabra classic hummus fits a keto or low-carb diet (usually 20–50g net carbs per day) in normal portions. Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is sabra classic hummus keto-friendly?
Yes, sabra classic hummus can fit a keto diet in moderate portions. 2 tbsp (28g), 28g is 3g net carbs (4g total carbs − 1g fiber); per 100g that is 10.7g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other foods and meals.
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Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 2 tbsp (28g) | 3g | 4g | 2g | 70 |
| 100 g (3.5 oz) | 10.7g | 14.3g | 7.1g | 250 |
| 1 oz (28 g) | 3g | 4g | 2g | 70 |
How many calories are in sabra classic hummus?
Sabra Classic Hummus — 2 tbsp (28g), 28g — has 70 calories, with 2g protein, 5g fat, and 3g net carbs. Per 100g: 250 calories and 10.7g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 250 |
| Total carbs | 14.3g |
| Net carbs | 10.7g |
| Fiber | 3.6g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 7.1g |
| Fat | 17.9g |
| Sodium | 429mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (snacks-sweets). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in sabra classic hummus?
- Sabra Classic Hummus (2 tbsp (28g), 28g) has 4g of total carbs and 3g of net carbs. Per 100 grams: 14.3g total, 10.7g net.
- How many net carbs are in sabra classic hummus?
- Sabra Classic Hummus has 3g of net carbs per 2 tbsp (28g), 28g — 4g total carbs minus 1g fiber.
- Is sabra classic hummus keto-friendly?
- Yes, sabra classic hummus can fit a keto diet in moderate portions. 2 tbsp (28g), 28g is 3g net carbs (4g total carbs − 1g fiber); per 100g that is 10.7g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other foods and meals.
- How many calories are in sabra classic hummus?
- Sabra Classic Hummus (2 tbsp (28g), 28g) has 70 calories; that is 250 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.