Carbs in Bowl of Pho
How many carbs are in bowl of pho?
Bowl of Pho has 10.7g net carbs per 100g — 11.1g total carbs minus 0.4g fiber — plus 6.2g protein, 2.2g fat, and 93 calories. 1 medium bowl (~450g) works out to about 48.2g net carbs and 419 calories. At this carb count, bowl of pho is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Bowl of Pho runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is bowl of pho keto-friendly?
Bowl of Pho is borderline for keto — it works only in small portions. It has 10.7g net carbs per 100g (11.1g total carbs − 0.4g fiber). A typical serving — 1 medium bowl (~450g) — is about 48.2g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 medium bowl (~450g) | 48.2g | 49.9g | 27.9g | 419 |
| 100 g (3.5 oz) | 10.7g | 11.1g | 6.2g | 93 |
| 1 oz (28 g) | 3g | 3.1g | 1.7g | 26 |
How many calories are in bowl of pho?
Bowl of Pho has 93 calories per 100g. 1 medium bowl (~450g) has about 419 calories. That's alongside 6.2g protein, 2.2g fat, and 10.7g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 93 |
| Total carbs | 11.1g |
| Net carbs | 10.7g |
| Fiber | 0.4g |
| Sugar | 0.9g |
| Sugar alcohols | 0g |
| Protein | 6.2g |
| Fat | 2.2g |
| Sodium | 247mg |
| Potassium | 116mg |
Source: Manufacturer-reported values (other). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in bowl of pho?
- Bowl of Pho has 11.1g of total carbs and 10.7g of net carbs per 100 grams.
- How many net carbs are in bowl of pho?
- Bowl of Pho has 10.7g of net carbs per 100 grams (total carbs 11.1g minus 0.4g fiber).
- Is bowl of pho keto-friendly?
- Bowl of Pho is borderline for keto — it works only in small portions. It has 10.7g net carbs per 100g (11.1g total carbs − 0.4g fiber). A typical serving — 1 medium bowl (~450g) — is about 48.2g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in bowl of pho?
- Bowl of Pho has 93 calories per 100 grams.
- How many carbs are in 1 medium bowl (~450g)?
- 1 medium bowl (~450g) (450g) has about 48.2g net carbs, 49.9g total carbs, and 419 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.