Carbs in Puppy Chow Chex
Puppy Chow Chex (per 100 g) contains 40.2g total carbs, 37.3g net carbs, 13.2g fat, 6.2g protein, and 296 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

37.3g
Net carbs
40.2g
Total carbs
2.9g
Fiber
6.2g
Protein
13.2g
Fat
296
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 37.3g | 40.2g | 6.2g | 296 |
| 1 oz (28 g) | 10.4g | 11.3g | 1.7g | 83 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 296 |
| Total carbs | 40.2g |
| Net carbs | 37.3g |
| Fiber | 2.9g |
| Sugar | 3.8g |
| Sugar alcohols | 0g |
| Protein | 6.2g |
| Fat | 13.2g |
| Sodium | 813mg |
| Potassium | 256mg |
Source: USDA FoodData Central (Survey (FNDDS)). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in puppy chow chex?
- Puppy Chow Chex has 40.2g of total carbs and 37.3g of net carbs per 100 grams.
- How many net carbs are in puppy chow chex?
- Puppy Chow Chex has 37.3g of net carbs per 100 grams (total carbs 40.2g minus 2.9g fiber).
- Is puppy chow chex keto-friendly?
- Puppy Chow Chex has 37.3g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in puppy chow chex?
- Puppy Chow Chex has 296 calories per 100 grams.



