Carbs in Pot Sticker
Keto-friendlyPot Sticker (per 100 g) contains 11.1g total carbs, 9.9g net carbs, 4.6g fat, 6.9g protein, and 113 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

9.9g
Net carbs
11.1g
Total carbs
1.2g
Fiber
6.9g
Protein
4.6g
Fat
113
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 9.9g | 11.1g | 6.9g | 113 |
| 1 oz (28 g) | 2.8g | 3.1g | 1.9g | 32 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 113 |
| Total carbs | 11.1g |
| Net carbs | 9.9g |
| Fiber | 1.2g |
| Sugar | 2.3g |
| Sugar alcohols | 0g |
| Protein | 6.9g |
| Fat | 4.6g |
| Sodium | 368mg |
| Potassium | 237mg |
Source: USDA FoodData Central (Survey (FNDDS)). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log pot sticker in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in pot sticker?
- Pot Sticker has 11.1g of total carbs and 9.9g of net carbs per 100 grams.
- How many net carbs are in pot sticker?
- Pot Sticker has 9.9g of net carbs per 100 grams (total carbs 11.1g minus 1.2g fiber).
- Is pot sticker keto-friendly?
- Yes — with 9.9g net carbs per 100g, pot sticker fits a ketogenic diet in normal portions.
- How many calories are in pot sticker?
- Pot Sticker has 113 calories per 100 grams.



