Carbs in Munchkin
Munchkin (per 100 g) contains 40g total carbs, 40g net carbs, 6.7g fat, 0g protein, and 233 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
40g
Net carbs
40g
Total carbs
0g
Fiber
0g
Protein
6.7g
Fat
233
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 40g | 40g | 0g | 233 |
| 1 oz (28 g) | 11.2g | 11.2g | 0g | 65 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 233 |
| Total carbs | 40g |
| Net carbs | 40g |
| Fiber | 0g |
| Sugar | 40g |
| Sugar alcohols | 0g |
| Protein | 0g |
| Fat | 6.7g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Dunkin’). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in munchkin?
- Munchkin has 40g of total carbs and 40g of net carbs per 100 grams.
- How many net carbs are in munchkin?
- Munchkin has 40g of net carbs per 100 grams (total carbs 40g minus 0g fiber).
- Is munchkin keto-friendly?
- Munchkin has 40g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in munchkin?
- Munchkin has 233 calories per 100 grams.
