Carbs in Dunkin Wake Up Wrap
Dunkin Wake Up Wrap (per 100 g) contains 39.4g total carbs, 39.4g net carbs, 0g fat, 0g protein, and 197 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

39.4g
Net carbs
39.4g
Total carbs
0g
Fiber
0g
Protein
0g
Fat
197
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 39.4g | 39.4g | 0g | 197 |
| 1 oz (28 g) | 11g | 11g | 0g | 55 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 197 |
| Total carbs | 39.4g |
| Net carbs | 39.4g |
| Fiber | 0g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 0g |
| Fat | 0g |
| Sodium | 3740mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in dunkin wake up wrap?
- Dunkin Wake Up Wrap has 39.4g of total carbs and 39.4g of net carbs per 100 grams.
- How many net carbs are in dunkin wake up wrap?
- Dunkin Wake Up Wrap has 39.4g of net carbs per 100 grams (total carbs 39.4g minus 0g fiber).
- Is dunkin wake up wrap keto-friendly?
- Dunkin Wake Up Wrap has 39.4g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in dunkin wake up wrap?
- Dunkin Wake Up Wrap has 197 calories per 100 grams.



