Carbs in Muddy Buddies
Muddy Buddies (per 100 g) contains 67g total carbs, 64g net carbs, 21g fat, 6g protein, and 471 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
64g
Net carbs
67g
Total carbs
3g
Fiber
6g
Protein
21g
Fat
471
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 64g | 67g | 6g | 471 |
| 1 oz (28 g) | 17.9g | 18.8g | 1.7g | 132 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 471 |
| Total carbs | 67g |
| Net carbs | 64g |
| Fiber | 3g |
| Sugar | 40g |
| Sugar alcohols | 0g |
| Protein | 6g |
| Fat | 21g |
| Sodium | 320mg |
| Potassium | 180mg |
Source: USDA FoodData Central (Branded). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in muddy buddies?
- Muddy Buddies has 67g of total carbs and 64g of net carbs per 100 grams.
- How many net carbs are in muddy buddies?
- Muddy Buddies has 64g of net carbs per 100 grams (total carbs 67g minus 3g fiber).
- Is muddy buddies keto-friendly?
- Muddy Buddies has 64g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in muddy buddies?
- Muddy Buddies has 471 calories per 100 grams.
