Carbs in Goldfish Crackers
How many carbs are in goldfish crackers?
Goldfish Crackers has 63.4g net carbs per 100g — 66.7g total carbs minus 3.3g fiber — plus 10g protein, 16.7g fat, and 467 calories. 55 crackers (30g) works out to about 19g net carbs and 140 calories. That makes goldfish crackers high in net carbs and about average for the typical snacks and sweet, which averages about 50.7g net carbs per 100g. At this carb count, goldfish crackers is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Free · no signup · ★ 4.7Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 55 crackers | 19g | 20g | 3g | 140 |
| 100 g (3.5 oz) | 63.4g | 66.7g | 10g | 467 |
| 1 oz (28 g) | 17.8g | 18.7g | 2.8g | 131 |
How many calories are in goldfish crackers?
Goldfish Crackers has 467 calories per 100g. 55 crackers (30g) has about 140 calories. That's alongside 10g protein, 16.7g fat, and 63.4g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 467 |
| Total carbs | 66.7g |
| Net carbs | 63.4g |
| Fiber | 3.3g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 10g |
| Fat | 16.7g |
| Sodium | 767mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (snacks-sweets). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in goldfish crackers?
- Goldfish Crackers has 66.7g of total carbs and 63.4g of net carbs per 100 grams.
- How many net carbs are in goldfish crackers?
- Goldfish Crackers has 63.4g of net carbs per 100 grams (total carbs 66.7g minus 3.3g fiber).
- Is goldfish crackers keto-friendly?
- Goldfish Crackers has 63.4g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in goldfish crackers?
- Goldfish Crackers has 467 calories per 100 grams.
- How many carbs are in 55 crackers?
- 55 crackers (30g) has about 19g net carbs, 20g total carbs, and 140 calories.
