Carbs in Movie Theater Popcorn (Medium)
How many carbs are in movie theater popcorn (medium)?
Movie Theater Popcorn (Medium) has 44.3g net carbs per 100g — 49.6g total carbs minus 5.3g fiber — plus 8g protein, 33.6g fat, and 531 calories. 1 medium bag/bucket (113g) works out to about 50.1g net carbs and 600 calories. That makes movie theater popcorn (medium) high in net carbs and about average for the typical snacks and sweet, which averages about 52.4g net carbs per 100g. At this carb count, movie theater popcorn (medium) is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Keeping an eye on carbs in movie theater popcorn (medium)?
Movie Theater Popcorn (Medium) runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is movie theater popcorn (medium) keto-friendly?
Movie Theater Popcorn (Medium) is generally not keto-friendly. It has 44.3g net carbs per 100g (49.6g total carbs − 5.3g fiber). A typical serving — 1 medium bag/bucket (113g) — is about 50.1g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 medium bag/bucket | 50.1g | 56g | 9g | 600 |
| 100 g (3.5 oz) | 44.3g | 49.6g | 8g | 531 |
| 1 oz (28 g) | 12.4g | 13.9g | 2.2g | 149 |
How many calories are in movie theater popcorn (medium)?
Movie Theater Popcorn (Medium) has 531 calories per 100g. 1 medium bag/bucket (113g) has about 600 calories. That's alongside 8g protein, 33.6g fat, and 44.3g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 531 |
| Total carbs | 49.6g |
| Net carbs | 44.3g |
| Fiber | 5.3g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 8g |
| Fat | 33.6g |
| Sodium | 602mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (snacks-sweets). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in movie theater popcorn (medium)?
- Movie Theater Popcorn (Medium) has 49.6g of total carbs and 44.3g of net carbs per 100 grams.
- How many net carbs are in movie theater popcorn (medium)?
- Movie Theater Popcorn (Medium) has 44.3g of net carbs per 100 grams (total carbs 49.6g minus 5.3g fiber).
- Is movie theater popcorn (medium) keto-friendly?
- Movie Theater Popcorn (Medium) is generally not keto-friendly. It has 44.3g net carbs per 100g (49.6g total carbs − 5.3g fiber). A typical serving — 1 medium bag/bucket (113g) — is about 50.1g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in movie theater popcorn (medium)?
- Movie Theater Popcorn (Medium) has 531 calories per 100 grams.
- How many carbs are in 1 medium bag/bucket of movie theater popcorn (medium)?
- 1 medium bag/bucket of movie theater popcorn (medium) (113g) has about 50.1g net carbs, 56g total carbs, and 600 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.