Movie Theater Popcorn (Medium) Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 medium bag/bucket (113g); per 100 g: 44.3g net carbs, 531 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in movie theater popcorn (medium)?
Movie Theater Popcorn (Medium) — 1 medium bag/bucket (113g) — has 50.1g net carbs: 56g total carbs minus 6g fiber, plus 9g protein, 38g fat, and 600 calories. Per 100g that is 44.3g net carbs (49.6g total carbs, 5.3g fiber) and 531 calories. That makes movie theater popcorn (medium) high in net carbs and about average for the typical snacks and sweet, which averages about 55.0g net carbs per 100g. At this carb count, movie theater popcorn (medium) is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is movie theater popcorn (medium) keto-friendly?
Movie Theater Popcorn (Medium) is generally not keto-friendly. 1 medium bag/bucket (113g) is 50.1g net carbs (56g total carbs − 6g fiber); per 100g that is 44.3g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in movie theater popcorn (medium)?
Movie Theater Popcorn (Medium) runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 medium bag/bucket | 50.1g | 56g | 9g | 600 |
| 100 g (3.5 oz) | 44.3g | 49.6g | 8g | 531 |
| 1 oz (28 g) | 12.4g | 13.9g | 2.2g | 149 |
How many calories are in movie theater popcorn (medium)?
Movie Theater Popcorn (Medium) — 1 medium bag/bucket (113g) — has 600 calories, with 9g protein, 38g fat, and 50.1g net carbs. Per 100g: 531 calories and 44.3g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 531 |
| Total carbs | 49.6g |
| Net carbs | 44.3g |
| Fiber | 5.3g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 8g |
| Fat | 33.6g |
| Sodium | 602mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (snacks-sweets). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in movie theater popcorn (medium)?
- Movie Theater Popcorn (Medium) (1 medium bag/bucket, 113g) has 56g of total carbs and 50.1g of net carbs. Per 100 grams: 49.6g total, 44.3g net.
- How many net carbs are in movie theater popcorn (medium)?
- Movie Theater Popcorn (Medium) has 50.1g of net carbs per 1 medium bag/bucket (113g) — 56g total carbs minus 6g fiber.
- Is movie theater popcorn (medium) keto-friendly?
- Movie Theater Popcorn (Medium) is generally not keto-friendly. 1 medium bag/bucket (113g) is 50.1g net carbs (56g total carbs − 6g fiber); per 100g that is 44.3g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in movie theater popcorn (medium)?
- Movie Theater Popcorn (Medium) (1 medium bag/bucket, 113g) has 600 calories; that is 531 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.