Carbs in Mountain Lightning Drink
Mountain Lightning Drink (per 100 g) contains 14.2g total carbs, 14.2g net carbs, 0g fat, 0g protein, and 54 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

14.2g
Net carbs
14.2g
Total carbs
0g
Fiber
0g
Protein
0g
Fat
54
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 14.2g | 14.2g | 0g | 54 |
| 1 oz (28 g) | 4g | 4g | 0g | 15 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 54 |
| Total carbs | 14.2g |
| Net carbs | 14.2g |
| Fiber | 0g |
| Sugar | 14.2g |
| Sugar alcohols | 0g |
| Protein | 0g |
| Fat | 0g |
| Sodium | 15mg |
| Potassium | 0mg |
Source: Open Food Facts (Wal-Mart Stores Inc.). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in mountain lightning drink?
- Mountain Lightning Drink has 14.2g of total carbs and 14.2g of net carbs per 100 grams.
- How many net carbs are in mountain lightning drink?
- Mountain Lightning Drink has 14.2g of net carbs per 100 grams (total carbs 14.2g minus 0g fiber).
- Is mountain lightning drink keto-friendly?
- Mountain Lightning Drink has 14.2g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in mountain lightning drink?
- Mountain Lightning Drink has 54 calories per 100 grams.



