Carbs in KFC Famous Bowl
How many carbs are in kfc famous bowl?
KFC Famous Bowl has 14g net carbs per 100g — 14.9g total carbs minus 0.9g fiber — plus 4.9g protein, 6.4g fat, and 136 calories. 1 bowl (531g) works out to about 74.3g net carbs and 722 calories. At this carb count, kfc famous bowl is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Free · no signup · ★ 4.7Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 bowl (531g) | 74.3g | 79.1g | 26g | 722 |
| 100 g (3.5 oz) | 14g | 14.9g | 4.9g | 136 |
| 1 oz (28 g) | 3.9g | 4.2g | 1.4g | 38 |
How many calories are in kfc famous bowl?
KFC Famous Bowl has 136 calories per 100g. 1 bowl (531g) has about 722 calories. That's alongside 4.9g protein, 6.4g fat, and 14g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 136 |
| Total carbs | 14.9g |
| Net carbs | 14g |
| Fiber | 0.9g |
| Sugar | 0.9g |
| Sugar alcohols | 0g |
| Protein | 4.9g |
| Fat | 6.4g |
| Sodium | 399mg |
| Potassium | 166mg |
Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in kfc famous bowl?
- KFC Famous Bowl has 14.9g of total carbs and 14g of net carbs per 100 grams.
- How many net carbs are in kfc famous bowl?
- KFC Famous Bowl has 14g of net carbs per 100 grams (total carbs 14.9g minus 0.9g fiber).
- Is kfc famous bowl keto-friendly?
- KFC Famous Bowl has 14g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in kfc famous bowl?
- KFC Famous Bowl has 136 calories per 100 grams.
- How many carbs are in 1 bowl (531g)?
- 1 bowl (531g) (531g) has about 74.3g net carbs, 79.1g total carbs, and 722 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.