Carbs in In-N-Out Burger Double-Double
How many carbs are in in-n-out burger double-double?
In-N-Out Burger Double-Double has 13.9g net carbs per 100g — 14.6g total carbs minus 0.7g fiber — plus 11.8g protein, 11.8g fat, and 212 calories. 1 burger (287g) works out to about 39.9g net carbs and 608 calories. At this carb count, in-n-out burger double-double is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Keeping an eye on carbs in in-n-out burger double-double?
In-N-Out Burger Double-Double runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is in-n-out burger double-double keto-friendly?
In-N-Out Burger Double-Double is borderline for keto — it works only in small portions. It has 13.9g net carbs per 100g (14.6g total carbs − 0.7g fiber). A typical serving — 1 burger (287g) — is about 39.9g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 burger | 39.9g | 41.9g | 33.9g | 608 |
| 100 g (3.5 oz) | 13.9g | 14.6g | 11.8g | 212 |
| 1 oz (28 g) | 3.9g | 4.1g | 3.3g | 59 |
How many calories are in in-n-out burger double-double?
In-N-Out Burger Double-Double has 212 calories per 100g. 1 burger (287g) has about 608 calories. That's alongside 11.8g protein, 11.8g fat, and 13.9g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 212 |
| Total carbs | 14.6g |
| Net carbs | 13.9g |
| Fiber | 0.7g |
| Sugar | 3.1g |
| Sugar alcohols | 0g |
| Protein | 11.8g |
| Fat | 11.8g |
| Sodium | 582mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in in-n-out burger double-double?
- In-N-Out Burger Double-Double has 14.6g of total carbs and 13.9g of net carbs per 100 grams.
- How many net carbs are in in-n-out burger double-double?
- In-N-Out Burger Double-Double has 13.9g of net carbs per 100 grams (total carbs 14.6g minus 0.7g fiber).
- Is in-n-out burger double-double keto-friendly?
- In-N-Out Burger Double-Double is borderline for keto — it works only in small portions. It has 13.9g net carbs per 100g (14.6g total carbs − 0.7g fiber). A typical serving — 1 burger (287g) — is about 39.9g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in in-n-out burger double-double?
- In-N-Out Burger Double-Double has 212 calories per 100 grams.
- How many carbs are in 1 burger?
- 1 burger (287g) has about 39.9g net carbs, 41.9g total carbs, and 608 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.