Carbs in Sloppy Joe
Sloppy Joe (per 100 g) contains 15.9g total carbs, 14.3g net carbs, 0g fat, 1.6g protein, and 63 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

14.3g
Net carbs
15.9g
Total carbs
1.6g
Fiber
1.6g
Protein
0g
Fat
63
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 14.3g | 15.9g | 1.6g | 63 |
| 1 oz (28 g) | 4g | 4.5g | 0.4g | 18 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 63 |
| Total carbs | 15.9g |
| Net carbs | 14.3g |
| Fiber | 1.6g |
| Sugar | 11.1g |
| Sugar alcohols | 0g |
| Protein | 1.6g |
| Fat | 0g |
| Sodium | 571mg |
| Potassium | 0mg |
Source: Open Food Facts (Star Cross). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in sloppy joe?
- Sloppy Joe has 15.9g of total carbs and 14.3g of net carbs per 100 grams.
- How many net carbs are in sloppy joe?
- Sloppy Joe has 14.3g of net carbs per 100 grams (total carbs 15.9g minus 1.6g fiber).
- Is sloppy joe keto-friendly?
- Sloppy Joe has 14.3g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in sloppy joe?
- Sloppy Joe has 63 calories per 100 grams.



