Carbs in Moo Shu Pork
Keto-friendlyMoo Shu Pork (per 100 g) contains 4g total carbs, 3.1g net carbs, 10.7g fat, 10.4g protein, and 153 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

3.1g
Net carbs
4g
Total carbs
0.9g
Fiber
10.4g
Protein
10.7g
Fat
153
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 3.1g | 4g | 10.4g | 153 |
| 1 oz (28 g) | 0.9g | 1.1g | 2.9g | 43 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 153 |
| Total carbs | 4g |
| Net carbs | 3.1g |
| Fiber | 0.9g |
| Sugar | 1.8g |
| Sugar alcohols | 0g |
| Protein | 10.4g |
| Fat | 10.7g |
| Sodium | 815mg |
| Potassium | 264mg |
Source: USDA FoodData Central (Survey (FNDDS)). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log moo shu pork in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in moo shu pork?
- Moo Shu Pork has 4g of total carbs and 3.1g of net carbs per 100 grams.
- How many net carbs are in moo shu pork?
- Moo Shu Pork has 3.1g of net carbs per 100 grams (total carbs 4g minus 0.9g fiber).
- Is moo shu pork keto-friendly?
- Yes — with 3.1g net carbs per 100g, moo shu pork fits a ketogenic diet in normal portions.
- How many calories are in moo shu pork?
- Moo Shu Pork has 153 calories per 100 grams.



