Carbs in Heb Thin Slice Beef
Keto-friendlyHeb Thin Slice Beef (per 100 g) contains 4.4g total carbs, 3.3g net carbs, 11.1g fat, 17.8g protein, and 189 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

3.3g
Net carbs
4.4g
Total carbs
1.1g
Fiber
17.8g
Protein
11.1g
Fat
189
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 3.3g | 4.4g | 17.8g | 189 |
| 1 oz (28 g) | 0.9g | 1.2g | 5g | 53 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 189 |
| Total carbs | 4.4g |
| Net carbs | 3.3g |
| Fiber | 1.1g |
| Sugar | 2.2g |
| Sugar alcohols | 0g |
| Protein | 17.8g |
| Fat | 11.1g |
| Sodium | 711mg |
| Potassium | 200mg |
Source: USDA FoodData Central (Survey (FNDDS)). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in heb thin slice beef?
- Heb Thin Slice Beef has 4.4g of total carbs and 3.3g of net carbs per 100 grams.
- How many net carbs are in heb thin slice beef?
- Heb Thin Slice Beef has 3.3g of net carbs per 100 grams (total carbs 4.4g minus 1.1g fiber).
- Is heb thin slice beef keto-friendly?
- Yes — with 3.3g net carbs per 100g, heb thin slice beef fits a ketogenic diet in normal portions.
- How many calories are in heb thin slice beef?
- Heb Thin Slice Beef has 189 calories per 100 grams.



